medication

Here's one for the fact fans. If all the blog posts I have ever made in my various personal blogs were totted up, there would be over two thousand entries.

Today the Internet told me that stress can make you fat. That the chemicals you release when you are really stressed can contribute to gaining extra weight around your middle. And that chronic stress can kill you.
Sensibly, you'd try and remove the stress. But what if you can't? What if the stress is not something that you can make go away?
What do you do?

The Internet said you run, meditate, hit things, have regular massages or, lo, keep a journal.

More than two thousand entries later, and I am still alive. Fat, yes, but alive.

God bless the Internet, because I sure as hell hate running.